Infidelity Therapy Phoenix, AZ
Infidelity therapy involves a couple seeking help to repair and rebuild their relationship after one or both partners have been unfaithful. Learning a partner has been unfaithful can be devastating. Infidelity is one of the most common problems presented to therapists, psychiatrists, and mental health professionals. However, the couple can work together to resolve issues, improve their communication, and strengthen the relationship through therapy.
Infidelity can lead to a lack of trust and confidence in a relationship, your partner, and yourself. Infidelity therapy is available at Push Wellness Health in Phoenix and the surrounding area. Call us at (480) 739-6765 to schedule an appointment.
Infidelity Therapy Defined
Infidelity therapy is when one or both sides of a couple seek the help of a mental health professional, such as a therapist, to address a violation of the relationship’s emotional or sexual exclusivity. Most mental health professionals work with the couple together as the first approach. However, when one partner is hesitant or upset, the mental health professional may suggest individual therapy sessions. Individual counseling may also work when issues other than infidelity are damaging the relationship.
Couples counseling remains devoted to improving the relationship and usually follows or is done in conjunction with individual counseling. For example, infidelity therapists use this time to address what led to the infidelity, rebuild the relationship's trust and respect, and create a plan for moving forward together successfully. The goal of this therapy is to help couples reaffirm their commitment to the relationship.
Infidelity therapy is not limited to married couples. Any two adults struggling with infidelity in their relationship can seek help. Therapy is helpful regardless of living arrangements, how long you have been together, or sexual orientation.
“Infidelity therapy is when one or both sides of a couple seek the help of a mental health professional, such as a therapist, to address a violation of the relationship’s emotional or sexual exclusivity.”
Common Reasons for Infidelity
There are numerous causes of infidelity. It is important to understand that cheating can happen in happy relationships too. Drugs, alcohol, or sex addiction can make someone more prone to infidelity as well. Other common reasons include low self-esteem, depression, or a relationship lacking in emotional or physical intimacy.
Several factors can put a couple at risk for infidelity. Some high-risk factors include a family history of being unfaithful, childhood traumas, significant life changes such as pregnancy or job loss, dealing with a chronically ill family member, or kids leaving home. Infidelity therapy can help partners confront these problems head-on.
“It is important to understand that cheating can happen in happy relationships too.”
Types of Infidelity
The two major types of infidelity are physical and emotional. Physical infidelity involves what most people imagine when they think of cheating. It involves engaging in sexual conduct with a person other than the partner without the partner's consent.
Emotional infidelity can often be harder to identify. While it initially starts as nonsexual, it can eventually turn physical. Emotional infidelity can be characterized as a person getting their romantic needs met by someone other than their partner, concealing the act. Also, it can involve turning to someone else for emotional support while neglecting their partner's emotional or physical needs.
“The two major types of infidelity are physical and emotional.”
Check out what others are saying about our mental wellness services on Yelp: Infidelity Therapy in Phoenix, AZ
What to Expect from Infidelity Therapy
Couples will often attend weekly 60 to 75-minute sessions with a therapist for several weeks, if not months. A couple can expect to learn new ways of communicating about conflict, how to rebuild trust, ways to rekindle a physical and sexual connection, and addressing how the infidelity affected children or other family members. There is no way to know how long the recovery process will take.
Other factors that can influence recovery include:
- Ability to communicate
- Accountability
- Conflict tolerance
- Honesty
When beginning infidelity therapy, couples must resolve any doubt about staying in the relationship. During the initial session, the professional will clarify the purpose of the infidelity therapy and make sure both partners are on the same page. The professional will use an approach best suited to the couple that emphasizes safety and forgiveness.
“Couples can expect to attend weekly 60 to 75-minute sessions for several weeks, if not months.”
Questions Answered on This Page
Q. What is infidelity therapy?
Q. What are some common reasons for infidelity?
Q. What are the types of infidelity?
Q. What can I expect from infidelity therapy?
Q. What are the benefits of infidelity therapy?
People Also Ask
Benefits of Infidelity Therapy
Infidelity therapy can be beneficial. Since it is considered talk therapy, both partners can share their concerns in a healthy environment. A mental health professional provides a neutral third-party perspective and offers the necessary guidance to help the relationship mend and move forward.
Without therapy, many couples might not fully address the issues that led to unfaithful behavior. By seeking professional help, both partners can work through their issues and learn ways to rebuild trust, confidence, and intimacy. Partners committed to healing their relationship often get rewarded with better lives. They leave therapy with improved communication skills, listen with respect, discuss difficult issues without anger, and understand the importance of sharing positive moments.
One repercussion of infidelity is the end of the relationship. Infidelity therapy can help couples realize that their problems are too serious to overcome. However, even if the relationship does not survive, both sides can leave therapy with a better understanding of what led to the relationship'struggles and infidelity.
“A mental health professional provides a neutral third-party perspective and can offer the necessary guidance to help the relationship mend and move forward.”
Frequently Asked Questions
Q. Can a relationship'survive without infidelity therapy?
A. Yes, your relationship can survive without infidelity therapy, but utilizing the expertise of a mental health professional provides more healing and growth. Couples that stay together without therapy often do not resolve all of their issues. The goal should be to build a stronger relationship free from any thoughts of infidelity in the future.
Q. How does infidelity therapy work?
A. Couples typically attend weekly sessions for several weeks or even months. During this time, your therapist will work to improve communication and establish conflict-resolution skills. It is also a time to re-establish trust and respect in the relationship. The goal of infidelity therapy should be to help the couple recommit to their relationship.
Q. What is emotional infidelity?
A. Emotional infidelity can be complicated but no less devastating than physical infidelity. It gets defined by secrecy, an emotional connection with someone other than your partner, and unrequited sexual chemistry. Due to social media and other technology, you can easily slip into emotional infidelity without even realizing it.
Q. Does my partner have to come to infidelity therapy?
A. While couples therapy certainly is preferred, individual therapy can make sense in certain situations. This one-on-one time allows the therapist to work through issues outside the infidelity that may be causing conflict. It can be helpful in your efforts to build and strengthen your relationship.
Q. Is it my fault that my partner cheated on me?
A. Unfortunately, it is common for the partner who has been cheated on to blame themselves. They usually put themselves through hours of emotional turmoil. Did I not satisfy them in some way? Are they bored with me? The cheated-on partner often asks themselves a dozen questions like these, and the answer to all of them is no. It is not your fault. If someone is going to cheat, they will cheat on anyone, no matter who their partner is. The only person at fault in cases of infidelity is the partner who decided to cheat. Each person is ultimately responsible for their actions.
Change Is Possible – Call Us Today
Life isn't always easy. Are you struggling? Are you looking for a highly personalized and professional approach tailored to your individual needs? Instead of waiting around, call us today. You should know that there is hope for a better tomorrow.
Scan here to view this page, Infidelity Therapy, on mobile
Definitions
Learn More About Infidelity Therapy
It is feasible to repair a relationship after infidelity. Your therapist will help you and your partner face your issues together. To learn more, call us at 480-739-6765 and schedule a consultation.
Helpful Related Links
- Agency for Healthcare Research and Quality. Agency for Healthcare Research and Quality. 2024
- American Psychiatric Association (APA). American Psychiatric Association (APA). 2024
- Psychology Today. Psychology Today. 2024
- The American Board of Professional Psychology. The American Board of Professional Psychology. 2024
- The American Journal of Psychology. The American Journal of Psychology. 2024
- The National Association of Behavioral Healthcare. The National Association of Behavioral Healthcare. 2024
About our business and website security
- Push Wellness Health was established in 2022.
- We accept the following payment methods: American Express, Check, Discover, MasterCard, and Visa
- We serve patients from the following counties: Maricopa County
- We serve patients from the following cities: Phoenix, Tolleson, Sun City, Paradise Valley, Gilbert, Chandler, Tempe, Mesa, Queen Creek, Scottsdale, and Glendale
- Norton Safe Web. View Details
- Trend Micro Site Safety Center. View Details
Scan here to open directions to Push Wellness Health on mobile
Back to top of Infidelity Therapy
Related Posts
Psychotherapy With Medication For Depression
According to the World Health Organization, millions of people across the globe suffer from depression. Many of these people seek psychotherapy and other treatments. Read on to learn more about psychotherapy. The choice to undergo treatment for depression kicks off a long and sometimes stressful process of experimenting with different drugs to identify the optimum…
What To Consider With Depression Therapy And Medication Treatment
People suffering from depression need consistent therapy. Going through this mental disorder can cause many problems. It can bring chaos to physical health and relationships. Your psychiatrist can offer therapies and medications to improve your symptoms. If you want to know the things to consider while receiving therapy for depression, here are the details.This is…
Seeing A Therapist For Anger Issues
Your therapist can help with anger issues. Anger is a natural response to any threat, and it is important for survival. However, anger becomes a problem if you cannot control it well. It then causes you to do or say hurtful things. If you want to know how seeing a therapist can help with your…
Explore additional topics covered on our website:
Call Us Today
Scan here to call Push Wellness Health on mobile