Marriage Counseling Phoenix, AZ
Marriage counseling, also known as couples therapy, is a type of psychotherapy that can help partners in intimate relationships. Couples of any sexual orientation or marital status can participate in this therapy. Counselors can help partners recognize and resolve conflicts to improve their relationship. Couples can receive marriage counseling for many reasons, from communication issues to disputes about raising children. Our clinic provides services for children, adolescents, adults, and seniors. We have specialized clinicians experienced in working with each age group.
Marriage counseling can help you and your partner make thoughtful decisions about the state of your relationship. Marriage counseling is available at Push Wellness Health in Phoenix and the surrounding area. Call us at (480) 739-6765 to schedule an appointment to work with one of our counselors.
Marriage Counseling Explained
Marriage counseling focuses specifically on marriage and relationships. Professionals who work in this area receive training to help couples recognize their issues and provide them with the tools needed to achieve solutions. The sessions also provide partners with an opportunity to address issues and concerns related to their relationship.
Some couples seek out a therapist to address specific issues, while others want to gain a deeper understanding of their partner with the hopes of strengthening the relationship. Achieving a deeper understanding of each other can also be beneficial for couples who plan to get married. Marriage counseling aims to improve people's understanding of themselves, their partners, and their relationships. Our therapists can help patients achieve their goals through marriage counseling and learn how to continue striving for a healthier marriage.
“The goal of marriage counseling is for people to understand themselves, their partner, and their relationship better.”
The Benefits of Marriage Counseling
Although it is called marriage counseling, people do not have to be married or on the brink of splitting up to seek help from a counselor. Marriage counseling can help couples of all demographics, regardless of age, race, or sexual orientation. No matter how long a couple has been together, couples therapy provides a healthy, safe, and open environment.
People may consider marriage counseling for various reasons; all relationships have their challenges. Receiving advice from a trained, objective, and unbiased perspective can help partners understand each other better. The benefits of marriage counseling include learning new skills to help strengthen the relationship. That can involve problem-solving, open communication, and ways to discuss their t differences without getting angry. Couples will learn how to identify problems and work together to find solutions.
“Marriage counseling can help couples of all demographics, regardless of age, race, or sexual orientation.”
The First Consultation
After deciding to pursue marriage counseling and scheduling an appointment, it is time to prepare for the first consultation and fill out some paperwork before the session. It is normal to be anxious before sitting down with a therapist for the first time.This session is an opportunity to learn more about the counselor's background and training to ensure they will be a good fit. It is helpful to ask them about their experience working with couples in similar circumstances and their treatment approach to determine.
While discussions may focus on the couple receiving counseling, the therapist may also ask questions about family history to learn more about the two partners. Although it will not be easy, patients should expect to discuss their relationship history and the problems they want to address. It is important to be open and honest throughout the session in order to establish the goals of the relationship. These set goals will help couples experience more positive interactions and connectedness.
“The first session is an opportunity to learn more about the counselor’s background and training to ensure they will be a good fit.”
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Building a Customized Treatment Plan
The marriage counseling experience and treatment plan vary for each couple. Some people only need a few sessions, while others benefit from months of counseling. Counseling sessions typically take place weekly and last around 60 minutes. Couples work with a therapist to create a plan tailored to their relationship's needs.
For example, treatment plans may include homework assignments that will help partners practice the skills they learned during their sessions. Sometimes, issues outside the relationship require additional care. For example, if mental health, substance abuse, or other concerns are present, our team may involve other health care providers for a comprehensive treatment plan. By addressing all the present issues in the relationship, couples can create a healthier foundation for the future.
“The marriage counseling experience and treatment plan vary for each couple.”
Questions Answered on This Page
Q. What is the goal of marriage counseling?
Q. What are some of the benefits of marriage counseling?
Q. What should couples expect during their first marriage counseling session?
Q. What can I expect from marriage therapy?
Q. How can marriage counseling build a healthier lifestyle?
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Building a Healthier Lifestyle
Marriage counseling provides a scheduled time and space for partners to express their thoughts and feelings every week. By working through their current problems together, couples can reconnect, establish healthier ways to deal with issues in the future, and rectify any resentment or anger still affecting the relationship. We can help couples resolve conflicts more efficiently and effectively, so they can avoid things spiraling out of control.
Couples that listen and learn from their counseling sessions can achieve long-term benefits. That can include incorporating active listening into the relationship, planning date nights, and enjoying the benefits of increased intimacy and strengthened bonds. Marriage counseling can also help people learn about themselves and their motivations. These counseling sessions can improve not only intimate relationships, but they can also shed light on how patients interact with friends and co-workers.
“Couples that listen and learn from their counselor will be able to achieve long-term benefits.”
Frequently Asked Questions
Q. My partner and I have no problems. Should we still try marriage counseling?
A. Marriage counseling offers a way to improve a relationship, even if a couple is not experiencing significant conflict. For example, counseling can help couples going through a significant life change, like the birth of a child, work through any questions or concerns. Counseling can help couples make a good relationship even better.
Q. How will we know when to end marriage counseling?
A. A couple can choose to end counseling at any time. However, couples should continue treatment until they have addressed all their major issues and sessions feel more like socializing than counseling. We will let patients know how their treatment is progressing. Additionally, patients can always return to counseling if needed.
Q. What happens during the first counseling session?
A. A couple's first session will provide a chance to get to know the counselor. Then, they will set session goals and talk about why they chose to attend therapy. Each additional session will help the couple work toward achieving those goals.
Q. How long will we need to go to counseling?
A. Each relationship is different, and needs will vary. Some couples will achieve the results they want in just a few sessions, while others will continue treatment for months. The couple and their counselor will work together to identify a timeline.
Q. What if I am afraid that marriage counseling will make our situation worse?
A. Since discussing relationship issues can be painful, people sometimes believe that counseling will make their relationship worse. In reality, counseling allows couples to address their problems in a thoughtful and neutral setting with a third-party mediator. A marriage counselor has the insight and wisdom to help couples understand each other and communicate effectively.
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Learn More About Marriage Counseling
Whether dealing with major or minor relationship challenges, marriage counseling can help couples resolve issues and improve their relationship. A therapist can help you and your partner communicate openly and healthily. To learn more about our services or schedule an appointment, call us today at 480-739-6765.
Helpful Related Links
- Agency for Healthcare Research and Quality. Agency for Healthcare Research and Quality. 2024
- American Psychiatric Association (APA). American Psychiatric Association (APA). 2024
- Psychology Today. Psychology Today. 2024
- The American Board of Professional Psychology. The American Board of Professional Psychology. 2024
- The American Journal of Psychology. The American Journal of Psychology. 2024
- The National Association of Behavioral Healthcare. The National Association of Behavioral Healthcare. 2024
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