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In many situations, therapy can be the right intervention for a person who is not feeling well. If you or a loved one is suffering from mental health conditions, medication may not always be the most sensible response. Every situation is different. But you should consider a different approach. It is helpful to know what…

A person’s mental health is more than just the absence of mental illness; it encompasses their emotional, psychological, and social wellness. Good mental health is necessary for someone to cope with stress, relate to others, make healthy choices, and live happy and productive lives. Here is how one’s mental state can impact every area of…